Inhaling steam of hot coffee in the morning may help reduce stress. Similarly, the reported indication of the research team of National University in South Korea, recently. In a study led by Han-Seok Seo, conducted experiments using mice that are stressed from lack of sleep. Some mice were given roasted coffee aroma, some others are not.
Detailed results of gene studies showed that gene activity can help reduce the stress of sleep deprivation in rats.
They add, "the results indirectly explain why so many people consume coffee to stay awake at night, although the components on volatile coffee beans are not always consistent with a material that uses only coffee extract. In other words, the stress caused by lack of sleep through caffeine may be reduced over the smell of coffee. "
Which causes the presence of aromatic components of coffee aroma may be antioxidants, "But here is not the same antioxidant antioxidants that exist in the drink." said Joe A. Vinson, professor of chemistry at the University of Scranton in Pennsilvania.
Responding to the results of research to be published next June 25 in the Journal of Agricultural Food Chemistry Eden, head of the Institute of Coffee Studies at Vanderbilt University UK, Dr Peter R Martin said the study still has not given a clear conclusion.
"Too early to recommend people to smell the coffee for less stressful," said Martin, as quoted http://www.yahoohealth.com/